Divorce Therapy is available if you need it
Do you need divorce therapy? Taking care of your emotional and psychological wellbeing during divorce is a very important undertaking. Divorce has its pre, inter, and post divorce issues that many people struggle with to varying degrees. It is okay to seek help dealing with the before, during and after challenges of divorce.
This period of time in life is transitional – going from one status to another status. It is a leap from one mountain to another mountain. A lot of people view divorce as a death, as if someone died and so now they have to go through the grieving process. There is no shame in needing help in taking that leap.
Failure to seek help with coping with a divorce can lead to greater emotional issues such as deep sadness and even clinical depression. Or worse.
There are many divorce therapists that can be easily found on the Internet. They specialise in helping people get back on their emotional feet after the loss of a marriage. They help by providing you with coping tools so that you can sharpen your coping skills and gradually heal from the pain of your divorce.